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Our tips for tackling driving test nerves will make sure you keep your cool on the day.

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Your instructor will often recommend a mock test before the real thing. Make sure you’ve attempted at least one of these – preferably several – and that you can pass them before you even apply for the real thing.The night before your test, make sure you have all the documents you need for your test ready. These include your driving licence, theory test certificate and confirmation email/letter of the appointment.

Familiarise yourself with the test centre

It’s a good idea to visit the driving test centre before the test itself, especially if you haven’t already been there during your lessons. This will help you get used to the location and understand what goes on inside the centre. It’s best to get there early on the day, as rushing will just add to your nerves.

Eat and drink well

Have a banana for breakfast. Bananas are well known among instructors as the driving test superfood, as they’re full of B vitamins and contain tryptophan – a type of protein that the body converts into serotonin, the ‘happy hormone’ – which will help calm your nerves keep your mood upbeat.Nerves can reduce your appetite but it’s important to at least eat something so you have enough energy for the day and can concentrate. Don’t drink energy drinks or too much coffee before a test, as caffeine can heighten your nerves.

The waiting game

Sitting in the waiting room before your test is often the time when people feel the most anxious so it’s a good idea to bring a distraction such as a book or a game on your phone.Breathing exercises are an effective calming technique so focus as you inhale and exhale – this will have a soothing effect and stop your heart from racing. Laughing is also a great remedy for nerves and helps to boost your mood, so why not watch or read something that really makes you giggle? Remember that this is the worst bit – most people find their nerves ease once they’re on the road.

In the car

The examiner is human and they’re not there to fail you – they want you to pass – so don’t be afraid to talk to them as it may put you at ease. There’s nothing wrong with asking the examiner a question or to repeat an instruction if you didn’t hear it, either.Open the window to let in some fresh air if you’re feeling hot and flustered – this can also help to keep you alert. Watch your speed too – when people sometimes speed up when they’re nervous, so just imagine you’re on a normal lesson, breathe and focus.

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Driving Lessons Bromley

At the driving skool.com Bromley we pride ourselves in the ability to deliver quality driving lessons in Bromley at very competitive rates. We have a small team of DVSA (Driving Vehicle Standards Agency) qualified Driving Instructors, who live and work in Bromley, are friendly and extremely patient.

Whether you are having driving lessons in Bromley for the very first time, or thinking about doing one of our intensive driving courses or crash courses (we prefer not to use that term!) our Driving Instructors in Bromley are there to make your driving lessons fun and exciting as well as giving you the skills and confidence you need for the road.

We understand that driving lessons need to fit around other commitments such as work or college. We focus on providing a highly personalised service and will build a learning to drive programme around you, the customer! Our competitive rates and block booking discounts will ensure that you get excellent  value for money throughout your course of driving lessons in Bromley.

All of our customers benefit from our local knowledge and expertise, enabling you to being a step closer to passing your driving test.

We take pride in giving excellent service, and the highest standard of instruction. Our prices reflect this, we are not the cheapest but we do believe we are one of the better driving schools!

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Apple has patented a system that would lock drivers out of their smartphones while on the move, in a bid to cut down on accidents caused by texting and other distracting features

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Apple has patented a system that would provide a “lock-out mechanism” to stop drivers texting or using other distracting functions of their smartphones while on the move.

The patent describes how a device could determine if it was moving by looking at data from GPS, phone towers or even images from the camera. Visual clues would enable the device to calculate if its owner was driving the car or merely a passenger, imposing limits in the former case but not the latter.

Algorithms would look for a steering wheel in close proximity to the camera, or search for the number of faces – only one visible person would indicate that the user must be the one driving. It could also differentiate between the interior of a car and a train carriage or seat on a bus, where safety features would be unnecessary.

The application even suggests that the accelorometer could be used to detect when an unscrupulous driver was tilting the phone so as to not reveal the steering wheel and evade the safety feature. Sensing the speed of travel would also prevent the limits from kicking-in if the user was just walking.

Apple says in the patent application, filed in 2008 but only published and granted this week, that texting while driving has become a “major concern” of the police, and cites a 2006 study which found that 80pc of crashes were caused by distractions such as applying makeup, eating and text messaging.

The patent also claims that it is “doubtful” that police can stop people texting while driving because it can be done on the lap and is harder to spot.

Other studies have shown that sending text messages while driving was as dangerous as being a quarter over the legal drink-drive limit. The road safety charity Brake says that texting increases the chance of a commercial driver crashing by 23 times, and slows reaction times by 35 per cent.

The first part of Apple’s suggestion would use the phone’s own hardware to determine if it was travelling above a certain speed, and then lock the owner out of certain functions such as text messaging. It further develops the idea by suggesting that the car itself, or perhaps just the key, could be modified to send a signal to the phone to shut down certain features.

The application says that such a feature could be “a significant selling point in the eyes of concerned parents, and it could lead to legislation that would require all handheld computing devices to disable texting while driving.”

There are several Android apps which aim to perform a similar function, but Apple’s tight controls on what apps can and cannot access on the iPhone’s hardware have largely prevented similar software from launching on the iOS platform.

Learner drivers may be asked to use satnav and three-point turn could be scrapped in favour of more common manoeuvres

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The three-point turn could be dropped from driving tests after the government signalled the biggest shakeup in 20 years.

Learners may be asked to use a satellite navigation system as part of a revised practical exam and the three-point-turn – more recently known as the “turn in the road” – could be scrapped altogether.

About 1,000 learner drivers across the UK will be invited to a trial of new practical exam measures designed to “better reflect real-life driving”.

The test has existed in its current form for about two decades, although “independent driving” – where motorists are asked to find their way to a destination – has formed part of the practical exam in recent years.

A Driver and Vehicle Standards Agency (DVSA) spokesman said: “We are carrying out initial research to explore how the driving test could better reflect real-life driving. Any future changes to the test would be subject to full public consultation.”

The trial will consider extending the independent driving section from 10 to 20 minutes of the total 40-minute length, and asking candidates to follow directions on a satnav, as an alternative to using road signs.

It will also consider replacing the “reverse around a corner” and “turn in the road” manoeuvres with more realistic everyday moves, such as reversing out of a parking bay, or pulling up on the left or right before rejoining the flow of traffic, the DVSA said.

Learners may also be asked one of the two safety questions while on the move rather than at the start of the test. This could involve operating the rear windscreen heater while driving.

The Driving Instructors Association (DIA), the largest industry body for driver and rider trainers, has welcomed plans to review the driving test.

Carly Brookfield, DIA chief executive, said: “DIA has been heavily involved in the scoping of this project and is enthusiastic about the opportunity it presents to evolve the L-test to a level where it more realistically assesses a candidate’s ability to competently and safely manage road based risk and driving in real life, on real roads.

“The DIA and its members will play a key role in the project as it is critical customers of the test, such as driving instructors and candidates, have their input in making the test more fit for purpose and more reflective of modern driving.”

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Learners in the capital face toughest challenge

THOSE brave enough to learn to drive in London take longer to pass their tests. (Jay like many of our customers rose to the challenge!)

A new study by Privilege Car Insurance shows that learners in Belvedere, South London have a pass-rate of just 31%. Shedding L-plates isn’t much easier north of the Thames either, with just 32% passing in Wanstead, North East London.

That’s compared to the 70% of new drivers who pass learning on the roads in Kelso, Scotland and 69% in Lochgilphead, Scotland.

Charlotte Fielding from the car insurance firm said: “The general rule is that if you are driving on busier roads and complex road systems, your driving test is likely to be tougher.”

HIGHEST PASS RATES

70% – Kelso, Scotland
69% – Lochgilphead, Scotland
67% – Stranraer, Scotland
67% – Kendal, Cumbria
66% – Barrow-in-Furness, Cumbria

LOWEST PASS RATES

31% – Belvedere, SE London
32% – Wanstead, NE London
32% – Barking, E London
33% – Wood Green, N London
35% – Stevenage, Hertfordshire

Pass your practical in London with the driving skool.com